Pain and Chronic Pain
Pain is always unwelcome but it does have a purpose as a short-term hazard warning. If we were unable ...
July 17, 2017
July 03, 2017
Muscles and Movement
Of all the different types of tissue in the body, muscle is the most supremely adaptable from moment to ...
June 27, 2017
How Does Exercise Help Reduce Stress?
Research shows clearly that regular enjoyable physical exercise can reduce stress and anxiety in many ways, for example exercise: ...